Mental Training

The current site I am at has no facilities for me to use. I basically have my room which is basically a hallway with a bed on one side. I have to admit, I was a little disappointed with this but there is not much I can do about it. So my focus has been on the mental side of my training which has been reviewing the grappling techniques and applications and trying to put them together in a sequence that makes sense and flows together well.

I figured I would let all of you know what I do for work and why I am away so much. I travel to sites (active mines, remote communities, abondonesd sites, etc.) which generate or have generated hazardous waste (oil, fuels, acids, batteries, toxics, compressed gases, etc.). Once onsite, I inventory the waste, sort into similar materials or disposal locations, label, arrange transport, supervize loading and then complete all documentation. Typically I will have 1 or 2 people under me depending on the size of the job. Most of this work occurs in The Northwest Territories or the Yukon and involves a lot of places that are fly in only. The farthest I have been is Sachs Harbour on Banks Island and Ulukhaktok on Victoria Island. That may be the furthest North Kung Fu has been practiced.

3,200 Pushups

3,200 Situps

5 Spear Form

5 Horse Bench Form

100 Sparring Rounds

220 Km's

105 Acts of Kindness