Work out again. Uggg!

I have been working on my conditioning and overall fitness these past couple of weeks. I have been surprised by two things over this time period. 1) How bad my conditioning and overall fitness is. I knew I was not where I used to be at but I had no idea how far I was away from it. 2) How much it has improved in just 2 weeks. Even though it has only been 2 weeks, I have already noticed a big difference in how I feel. It is an eight week program so I am eager to see the final result.