Flip....Fall

Thursday has come and gone and it felt great to perform my bench form. It has been a few years since I have truly felt part of the I Ho Chuan team. This was solely my own doing and I have accepted the responsibility for it. This year is different and I can feel it. The team is supportive of each other and I believe we all felt everyone did extremely well on Thursday. My next step is to continue to work on my bench form but to also work on my second bench form. Form 1 is all about techniques and stances. The focus being on striking with the stepping. Form 2 is more flashy and the bench is more active. My biggest struggle is the opening as I have the form movements down but I need to flip over the bench and land on my feet while bringing the bench over with me. If you see me falling over a lot fog the next while you will know why.