Time Off

This past week I was in Panorama for 3 days of skiing. It was nice to get away and have some fun. I have spent the past 3 months putting in a lot of time into my training. What I didn’t realize is that I think I was so focused on training that I was starting to get frustrated. No matter how hard I worked, I didn’t think I was improving. It’s almost like you start spinning your wheels but you don’t go anywhere. What I have to focus on now is not just the physical training but and more importantly the mental training. The road to a black belt takes many turns and this was just the latest one of many to come I believe.