Thursday, May 27, 2021

The Tiger Challenge

The Tiger Challenge is this weekend and once agan I will be away at work. I always dreaded and at the same time loved competing. Why would you love it you may ask and I will tell you. I found it was the best tool at my disposal to focus my training not just with my forms but also with my sparring. Nobody wants to go out there unprepared and the best way to prepare is by practice, practice, practice....

The only thing to make sure is that you are practicing mindfully with the goal to get a little better every time you do something. If you are not keeping this in front of you, you are simply going through the motions and the repetitions are not really serving you.

Good luck to all of you this weekend and remeber to just have fun.

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