Week 1!

Almost one week into the UBBT and I find myself falling behind already. I took it easy on Sunday and a couple of nights during the week were very busy. So last night I checked my numbers and was a little surprised by how far behind I was on some of my goals. After 2 hours of some serious training, I got most of my numbers back on track (although I still a couple to go that I will catch up on this weekend). As I was training I decided that I will follow my daily goals that I have set out for myself and that I will meet my targets weekly so that I do not get to far behind on any one thing. The UUBT is a serious commitment and I already see the benefits of it.