I have made the decision to be part of the new Kao Shi program. This was not a decision I took lightly and it is something I thought about for quite some time. I ultimately decided it was best for me to continue to advance my training. My goals this year are focused on areas I know I need to improve and to take my training to the next level.
Another reason for joining is to help keep myself accountable by committing to something that I can’t hide from later. I need to be present even when away and I am tracking things as accurately as possible this year.
Personal Requirements:
1) Book a one on one once per week.
2) Video my hand form once per month to track progress.
3) Spend 1 night per month talking with my spouse, no phones, no TV, no outside distractions.
4) I want to adapt my knowledge of grappling to suit the Kung Fu system more. This is a difficult idea to try to formulate a plan too. It starts with me working more on my forms to move better and then adapt from there.
My forms this year are Lao Gar (hand) and Horse bench (weapon) with a secondary focus on Da Mu Hsing (hand).
